Native to eastern North America, this root has been used for centuries to alleviate menstrual cramps and menopausal symptoms, including hot flashes, irritability, mood swings, and sleep disturbances.
Dosage:
Adults: Take 1-2 mL (30-60 drops) 3 times daily in a little water on an empty stomach.
Medicinal Ingredients:
Certified Organic Black Cohosh (Actaea racemosa, root and rhizome)
Non-Medicinal Ingredients:
Distilled water, certified organic alcohol