Native American peoples associated California poppy with dreams, visions, and inner journeys, while Spanish colonizers saw it as a symbol of wealth and prosperity. This vibrant flower provides a calming effect and has been used traditionally to promote relaxation and sleep quality.
Dosage:
Adults: Take 0.3-1.2 mL (10-40 drops) 3 times daily in a little water on an empty stomach. If using California Poppy primarily as a sleep aid, the full daily dose of 0.9-3.6 mL (30-120 drops) can be taken from 30 to 60 minutes before bedtime. Take an additional dose of 0.9-3.6 mL earlier in the evening if necessary.
Medicinal Ingredients:
Certified Organic California Poppy (Eschscholzia californica, tops)
Non-Medicinal Ingredients:
Distilled water, certified organic alcohol